A W.E’s mission is to help you think deeply, trigger the way you make decisions, and choices about wellness. We believe that we all are here on a mission to help others. A.W.E ‘s mission is to encourage others to shine. We will introduce you to healthy lifestyles, healthy-delicious and tasty foods. We love diversity, all kinds of foods, such as Italian pastas, Pho’s and Sushi. Eating healthy foods like turnip greens, butter beans, okra, sweet potatoes, trout, and cornbread are country foods that feed the soul. We hope to influence people to eat the right foods and be true to themselves. How do you change the world? One person at a time. A.W.E will provide wellness books and wellness coaching, which will engage your heart and mind. We want to assist you in discovering your strengths, clarifying values, increasing awareness, setting priorities, meeting challenges, brainstorming possibilities, and designing positive actions.
Sheila Inman wrote a book called, ” Create Your Own World.” This workbook challenges the reader break down goals according to the journey of life. Each mile marker plays a part in this journey and symbolizes a lesson or experience that one must incorporate into their life to realize wholeness. It contains journals and a collection of exercises to help you discover how to build self-love and be a kid again! We hope it will inspire you to create solutions, motivate yourself, and move confidently forward in the pursuit of wellness.
Sheila’s role as your coach is to encourage personal responsibility, deep thinking, self-discovery, and self-efficacy. You can find your own answers and create your own possibilities rather than being given the coach’s answers or directions. She is more than happy to meet you where you are today! Where you are today means you will be asked to take charge. She will guide you through mindful thinking, feeling, and doing the work, which builds confidence.
A.W.E’s areas of expertise are nutrition education, culinary instruction and brand coaching.
Sheila Inman is the host of A.W.E -TV. She hosts two segments every month at FCAC Public TV to promote recipe ideas, wellness tips and sponsor products which promote good health to people in the Fairfax, Virginia area and the world.
Angels Working On Earth LLC has successfully worked with Birds Eye frozen foods as part of the Conagra brand. We successfully promoted riced cauliflower as a healthy choice. It was our pleasure to promote Grape-Nuts as it is very nutritious and great hot is any time of day. Angels Working On Earth LLC will continue to promote note worthy brands in an effort to promote diversity in our world. We are invested in promoting healthy ideas, diversity and stewardship and will accept sponsorships from enterprises that do the same.
Nutrition Education Practice
I provide culinary-nutrition coaching and nutrition education online (i.e. tea blending, and healthy foods instruction)to promote wellness and peace of mind. My culinary studies and travels around the world have introduced me to a wide variety of experiences. Food is meant to be enjoyed. If we learn how to eat food with moderation and not a restriction, we can rekindle that part of ourselves that eats with heart. Nothing brings people together better than delicious food. Each culture has a unique way of flavoring food. Teas and spices are a delightful way to transform the flavor in dishes and promote good health.
Tea clears the senses and brings a sense of calm. It has many health preventative benefits too. I invite you to CONNECT with the warmth and the flavor of tea by setting positive intentions. What are you thinking about at this moment? How can you introduce it to the blend?
Tea and spices have their own ceremony and history. Blending tea is simply a way for you to tune in to you and your surroundings. I invite you to enjoy calming herbs and spices as it has noticeable effects on in-the-moment distress and anxious feelings. Inner peace leads us to wellbeing, mindfulness, and harmony.
Take time to taste, touch, and feel the tea. By tuning in to you, you will perpetuate well-being, mindfulness, and harmony. It is also called the “Way of the Tea.” I will teach you to choose a tea that resonates with you. Taste it and record your thoughts. Each person has different tastes, and so remember there is no right or wrong.
The mind can capture the essence of the aromatic experience. Tea connects your senses to memories and thoughts that manifest happiness.
Books & Journals
My travels have inspired to write wellness books and journals. As a result, I have written several culinary recipe journals to record your favorite recipes. You may purchase them on Amazon. Links are down below.
Flavorful and healthy beverage calms and heals us. It’s a conversation starter and a cultural connector. Angels Working On Earth LLC wants to provide it’s customers with a virtual tea tasting experience and products. Here, customers connect and learn from the coach and each other. You will taste new teas and learn how to choose, prepare, and serve your wonderful creations.
Use your creativity to make natural soap! This class is a live interactive Zoom class where I guide you step-by-step by making bar soap using the cold process (CP)method. By the end of this class, you will have made your first batch of soap!
You’ll receive all the information you need about lye safety, working with additives, and designing a soap recipe that meets your needs. You will learn of natural colors and fragrances to use that add appeal and aroma to your bar while maintaining its naturalness.
We also offer private coaching sessions. If you’re like me – I’m ready to leave the toxicity of 2020 behind and start off with a reset to get my energy back.
Now there are some top signs that your body might be due for a D.TOX. If you’re experiencing any of these symptoms, now could be a perfect time to get back on the path to feeling like your best self:
- Carb, salt, or sugar cravings
- Changes in appetite
- Uncontrolled snacking
- Feeling sluggish
- Recent increase in alcohol intake
- Increased caffeine intake
- Feeling puffy or bloated
- Trouble falling or staying asleep
- More time indoors
- Inconsistent exercise
Are you ready to reset? There’s never a perfect time to do it. And it’s ok to implement the program the best you can. I know at first thought, doing a reset might feel overwhelming. I would be happy to offer you a free consultation.