Private Coaching

Private Coaching

We also offer private coaching sessions. If you’re like me – I’m ready to leave the toxicity of 2020 behind and start off with a reset to get my energy back.

Are you on the fence about resetting? I know at first thought, doing a reset might feel overwhelming. I would be happy to offer you a free consultation.

There’s never a completely perfect time to do it. And it’s ok to join and implement the program the best you can.

Now there are some top signs that your body might be due for a D.TOX.  If you’re experiencing any of these symptoms, now could be a perfect time to get back on the path to feeling like your best self:  

  • Carb, salt, or sugar cravings
  • Changes in appetite
  • Uncontrolled snacking
  • Feeling sluggish
  • Recent increase in alcohol intake
  • Increased caffeine intake
  • Feeling puffy or bloated
  • Trouble falling or staying asleep
  • More time indoors (air quality is usually poor indoors)
  • Inconsistent exercise (making it the perfect time to hone in on nutrition)

If you have any questions, then we can chat during our consultation.

Chat soon!


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