

Online Menu

Golden Era Flavors
We warmly invite you to savor fresh and healthy meals, lovingly crafted with a touch of culinary artistry just for you!
Entrée's
Choose five delicious entrees! Each dish serves up to 4 people, so you’ll have a total of 20 tasty individual meals. Let’s discover the flavors that will delight your taste buds and enhance your dining experience!
Blackened Salmon Fillets
Blackened salmon, seasoned with Cajun spices! Served with roasted ginger green beans and baked sweet potatoes with maple creme fraiche.
$0
Steak with Asparagus & Mushrooms
Seared steak, tender asparagus and flavorful mushrooms, served alongside parmesan roasted potatoes.
$0
Oven Roasted Rosemary Chicken
Fresh rosemary and thyme mingling with the oven roasted Cornish hens. Infused with plenty of lemon, garlic, carrots and potatoes.
$0
Sirloin Steak & Pan Roasted Potatoes
Sirloin steak seared to a rich, juicy brown, ensuring a tender texture and robust flavor. Accompanied by asparagus, and golden roasted potatoes. Pesto sauce on the side.
$0
Chicken Alfredo & Bacon
Tender chicken and crunchy bacon are well-seasoned to bring out their juicy flavor. The creamy homemade Alfredo sauce, made with cream, butter, and Parmesan, gives a smooth texture. Fresh spinach leaves and chopped chives add brightness and color.
$0
Venetian Scallop Spaghetti
Pan-seared scallops in garlic herb butter, mixed with spaghetti tossed in a creamy sauce of Parmesan, crème fraîche, garlic, lemon zest, and tender grape tomatoes.
$0
Indian-Style Butter Chicken & Rice
Chicken thighs are coated in garam masala and curry powder. Rich tomato sauce envelops the meat, infusing it with warmth as it simmers. Tender chicken resting on fluffy rice. The chicken is topped with cool yogurt and a sprinkle of fresh cilantro.
$0
Herbed Pork Chops with Walnut Gremolata Over Stewed White Beans
Seared boneless pork chop, seasoned with Italian herbs, rests on creamy cannellini beans cooked with scallions and chicken stock, topped with fresh walnut gremolata. This dish pairs well with a garden salad.
$0
Sirloin with Caramelized Onion Mashed Potatoes & Roasted Carrots
Seared steak paired with a luxurious roasted garlic and beef demi-glace, enhancing the meaty flavors with a rich, savory sauce. Served with creamy chive mashed potatoes. On the side, crisp roasted carrots.
$0
Berbere Chicken Thighs
Chicken, spicy chilies and aromatic garlic to warm you up. The spices—fenugreek, allspice, and cinnamon—add a special touch . On the side, there are sweet roasted red onions, caramelized to bring out their sweetness, and tender butternut squash that adds a creamy texture. To top it off, there’s a generous drizzle of creamy tahini sauce that ties everything together.
$0
Bunless Cheeseburger
Sweet, caramelized onions and melted cheddar-jack cheese atop a juicy grass-fed beef patty. Instead of a bun, savor a vibrant pearl couscous salad with plump golden raisins for sweetness, crunchy pumpkin seeds for texture, and fresh arugula for a peppery kick.
$0
Classic Meat Loaf
Meatloaf features a blend of finely chopped carrots, aromatic onions, and crunchy celery. Brushed with a glossy layer of sweet ketchup, creating a mouthwatering glaze. Served alongside rich and creamy mashed potatoes, whipped to a velvety consistency, and bright, steamed broccoli.
$0
Smoked Salmon Pitza
Smoked salmon is served on crispy pita bread. Topped with creamy lemon-dill cream cheese, giving it a zesty flavor. Quick-pickled shallots add a tangy bite and vibrant color. Tiny capers on top bring savory bursts, while fresh dill adds an herbal note. Everything bagel seasoning adds depth with hints of onion, garlic, and sesame. Served with a salad made of sweet baby spinach. Dressed in a light lemon-Dijon vinaigrette.
$0
Jamaican Jerk Shrimp
Tender shrimp marinated in spicy jerk seasoning, giving a delicious smoky flavor that balances their juiciness. Alongside, you have sweet pieces of pineapple, which add a refreshing taste that perfectly balances the spice. Served with fluffy jasmine rice, known for its nutty smell and soft texture, which absorbs the tasty juices.
$0
Roasted Eggplant with Beef Ragù
Colorful vegetables cook gently, softening and turning golden brown as they caramelize. This process releases sweet and savory smells into the air. At the same time, the grass-fed ground beef combines well with the garlicky tomato sauce, adding a rich flavor to the dish.
$0
Berbere-Spiced Red Lentil Stew
Lentils are made delicious with ripe tomatoes, sweet onions, and minced garlic and ginger. This mix creates a rich and warming base. The dish gets better with vibrant berbere spice, adding enticing aromas and extra flavor. Serve it with soft, golden-brown toasted naan, which complements the stew nicely. Finish by sprinkling chopped walnuts on top for a crunchy texture and earthy richness that enhances each bite.
$0
Broiled Chicken & Tomatoes
Succulent chicken breasts, golden and seared to perfection, alongside plump, sweet grape tomatoes bursting with flavor. Topped with a generous dollop of vibrant basil pesto. Served with creamy mashed potatoes.
$0
Crispy Parm Chicken Tenders
Tender chicken breast strips are coated in a crispy mix of freshly grated Parmesan cheese and panko breadcrumbs for a satisfying crunch. They come with a tangy BBQ-ranch sauce that adds bold flavor. Alongside, you will find perfectly roasted potato wedges that are golden and well-seasoned, as well as vibrant steamed broccoli that adds color and important nutrients.
$0
Sumac Chicken Thighs
Chicken spiced with ground sumac. Served with quinoa tabbouleh, loaded with crisp cucumbers and juicy tomatoes. Drizzled with creamy tahini sauce and a squeeze of lemon juice.
$0
Maple Glazed Chicken
Roasted Cornish hen with a tasty rub and vibrant carrots until golden brown. Finish it with a hint of maple glaze. This dish turns a simple meal into a delicious celebration of flavors.
$0
Grassfed Chilli
Grass-fed ground beef simmers with kidney beans, bell peppers, and onions in a taco-spiced tomato sauce. It is served with fluffy cilantro rice and sour cream.
$0
Chicken Parmesan Casserole
Chicken parmesan in a cheesy pasta casserole! Marinara sauce, tender chicken, and melted cheese, baked to perfection.
$0
Chicken Carnitas
Chicken Carnitas, made with marinated chicken thighs, served in tacos, bowls, or nachos.
$0
Healthy Steak Salad
Marinated steak and served atop a crisp and fresh salad, finished with creamy, tangy blue cheese—this is the ultimate salad.
$0
Balsamic Glazed Salmon
Delicious balsamic glaze caramelizes on the outside, and the inside stays flaky and moist. Paired with beans, and rice.
$0
Teriyaki Steak
Juicy marinated steak, tender, and delicious. Served with Brussell sprouts, and rice.
$0
Chrisp Honey Walnut Shrimp
Shrimp sautéed to perfection, and enveloped in a glorious blend of sweet, spicy, and tangy sauce, enhanced by the crunch of chopped walnuts. Served with rice.
$0
Honey Lime Salmon
Honey and fresh lime juice for a tasty glaze, along with olive oil, and is paired perfectly with rice and vegetables!
$0
Chicken Quesadilla
Chicken is combined with a vibrant Mexican veggie blend, wrapped in a tortilla, and topped with shredded cheese.
$0
Creamy Chicken Tikka Masala Recipe
Chicken masala is rich, creamy, and tender. Chunks of chicken are simmered in a coconut milk sauce and served with white rice.
$0
Honey Mustard Grilled Chicken
Grilled chicken thighs are seasoned with garlic powder, onion powder, Herbes de Provence, kosher salt, and black pepper for a savory flavor. Marinated in honey, whole-grain Dijon mustard, and low-sodium soy sauce to create a perfect mix of sweet and tangy taste.
$0
Roasted Cornish Hens
Fresh, herbs, and citrus, layered over a Cornish hen. Served with saffron rice and greens.
$0
Healthy Shrimp Scampi
Shrimp Scampi prepared using fresh ingredients and drizzled with a light lemon sauce.
$0
Chicken Pot Pie
Chicken pot pie is delicious and creamy. It has a flaky crust and is filled with carrots, celery, and peas in a creamy chicken broth.
$0
Caramelized Onion Pork Chop
Pan-roasted ribeye pork chops topped with caramelized onions, accompanied by vibrant green beans infused with capers and tarragon, all served alongside rich, buttery egg noodles.
$0
Baked Cod Recipe with Lemon and Garlic
Flaky cod is seasoned with bold Mediterranean spices and baked in a delicious garlic and lemon sauce. Mediterranean flavors are highlighted with garlic, lemon, and a blend of warm spices such as coriander, paprika, and cumin. Served alongside Greek salad and lemon rice.
$0
Creamy Tuna Pasta Salad
Tuna, peas, whole-wheat pasta, and celery are tossed in a creamy avocado yogurt dressing and garnished with thinly sliced red onion.
$0
Shrimp and Grits
Creamy grits are topped with seasoned, succulent shrimp, garlic, and parsley, a splash of heavy cream, crisp, salty bacon, shredded medium cheddar cheese, and grated parmesan cheese.
$0
Creamy Shrimp Pasta
Whole wheat penne or chickpea pasta with jumbo shrimp, sun-dried tomatoes, spinach, cream, and garlic create a creamy sauce thickened with a pinch of corn flour. Garnish with fresh basil and chili flakes.
$0
Healthy Chicken Enchiladas
Shredded chicken and thinly sliced zucchini instead of traditional tortillas adds a light and fresh twist. Enchilada sauce and a gooey topping of melted Monterey Jack cheese make it delicious.
$0
Tomato Poached Fish with Shallots & Herbs
Cod is beautifully poached in a vibrant tomato sauce infused with shallots and garlic. Roasted peppers and corn bring delightful sweetness, while fresh cilantro and lime add a refreshing touch that elevates the dish.
$0
Lemon Chicken Cutlets Mashed Potatoes & Green Beans
Buffalo Crispy Chicken Cutlets with fluffy mashed potatoes, fresh green beans, and a sweet drizzle of honey
$0
Mozzarella Meatloaf with Balsamic Tomato Sauce
Deliciously moist and tender meatloaf, perfectly seasoned with balsamic tomato sauce and topped with mozzarella cheese. It’s served alongside golden roasted potatoes and fresh green beans.
$0
Miso Salmon & Mushrooms
Broiled glazed salmon made with miso, sesame oil, fresh garlic, and ginger. Served with baby Bella mushrooms, steamed baby spinach, and ginger-scented rice.
$0
Chicken Milanese w/Cucumber Arugula Salad
Crispy chicken cutlets, served with Arugula mixed with sliced cucumbers and lemon dill vinaigrette. Dijon dip on the side.
$0
Fitness Bowls
Healthy bowl for the fitness gurus
Teriyaki Chicken
Juicy, tender chicken breasts are meal prepped with crunchy broccoli, homemade teriyaki sauce, and rice. Sesame oil, sesame seeds, green onions, and sliced chilies as garnishes.
$0
Greek Chicken Bowl
Quinoa, fresh cucumber, kalamata olives, and grilled chicken breasts, all marinated with lemon juice, honey-garlic sauce, minced oregano, dried basil, and salt and pepper to taste.
$0
Chicken Burrito Bowl
Delicious boneless, skinless chicken thighs; healthy brown rice or white rice brightened with fresh lime juice; creamy sliced avocado and mixed greens; fueled with black beans and corn salsa; sweet cherry or grape tomatoes; Greek yogurt or sour cream; include red onions and jalapeño peppers; seasoned with sea salt and freshly ground black pepper; and top with chopped fresh cilantro.
$0
Appetizers
We understand the importance of a great meal and are pleased to offer additional dishes to enhance your experience. Please note that there is a small extra charge for each one. Enjoy your meal!
Garlic Butter Mashed Cauliflower
Delicious, low carb, creamy garlic butter mashed cauliflower. Cauliflower florets and finely chopped fresh garlic, infused with chicken or vegetable broth. Enhanced with butter, salt, and pepper to taste. Finished with a garnish of fresh herbs.
$8
Iconic Crab Cakes
Our iconic crabcakes are blended with lemon, fresh parsley, and the Old Bay seasoning. Perfectly combined with tender lump crab meat, each golden-brown cake features a crisp exterior and a moist, flavorful interior.
$36
Garden Salad
Refreshing salad of freshly chopped romaine lettuce, lovingly tossed in our homemade Caesar dressing. Garnished with generous shavings of parmesan cheese, crunchy homemade croutons, and cracked black pepper.
$13
Antipasti Skewers
A drizzle of extra virgin olive oil, fresh basil and balsamic glaze, paired with baby bocconcini and marinated sun-dried tomato. Served with slices of prosciutto.
$10
Parmesan Baked Asparagus
Asparagus tossed with garlic, lemon, and fresh thyme. Creating a delightful harmony of flavors. Beautifully topped off with Parmesan cheese.
$12
Chickpea Tuna Salad
Tender tuna, protein-packed chickpeas, and fresh baby spinach are complemented by the satisfying crunch of celery. The briny taste of green olives, zesty green onions, and the sweetness of juicy cherry tomatoes are fantastic.
$10
Butternut Squash Mac and Cheese
Caramelized, sweet, roasted butternut squash cubes. Enhanced with kosher salt and pepper. Elbow macaroni in a cheesy sauce. Garlic adds an extra layer of savory taste. Sharp cheddar, parmesan, and milk thicken the cheese sauce, coating the noodles nicely.
$10
Boursin Mashed Potatoes
Yukon Gold potatoes deliver an incredible buttery and creamy texture. Kosher salt paired with Boursin cheese, garlic and herbs gives an extra level of creaminess. Fresh parsley, and a generous drizzle of olive oil adds for vibrant flavor.
$8
Crispy Sweet Potato Fries
Crispy sweet potatoes are a versatile and delicious addition to any meal. Golden exterior and fluffy interior, serve as a savory side dish, a tasty appetizer with dipping sauces, or a delightful snack!
$7
Greek Fingerling Potato
Potatoes infused with aromatic Greek seasonings and drizzled with rich olive oil enhance the potatoes' natural flavors and their beautifully caramelized golden-brown exterior.
$8
Black Bean Quinoa Tabbouleh Salad
Quinoa, cucumbers, and black beans create a delicious dish. Chopped green onions and fresh scallions are drizzled with freshly squeezed lemon juice and extra virgin olive oil. Chopped cherry or grape tomatoes are mixed in. Seasoned with salt and ground black pepper to taste. Garnished with finely chopped fresh parsley.
$8
Honey Mustard Carrots
Perfectly cooked carrots, lovingly tossed in a delightful honey mustard sauce. Sweetness!
$10
Eggplant & Zucchini Gratin
Savor sliced eggplants, zucchini, and tomatoes, seasoned with Italian herbs and garlic. A warm, golden embrace of melted Parmesan cheese, creating a meal that feels like a warm hug on a plate.
$8
Sauteed Green Beans
Savory garlic and toasted sesame seeds brings a lovely crunch and a warm, nutty flavor to crisp green beans.
$8
Creamy Garlic Mushrooms
Tender plump button mushrooms lovingly tossed in a rich and creamy garlic sauce made with brie cheese. Creating a comforting dish that will warm your heart.
$9
Garlic Parmesan Brussel Sprouts
Brussel sprouts tossed in olive oil and garlic, roasted until they reach a tender, crispy perfection. Topped with a sprinkle of Parmesan cheese.
$10
Honey Roasted Sweet Potatoes
Sweet potatoes infused with the comforting warmth of honey and the delightful aroma of rosemary bring a touch of love and coziness to your meal.
$8
Stuffed Aubergine Rolls
Savory delicate slices of Aubergine, lovingly filled with a mixture of minced meat and parmesan.
$13
Root Vegetable Salad
Tender beets and parsnips meet the crunch of toasted pecans. Sweet bursts of dried cranberries and the creamy blue cheese come together beautifully. Brought to life with a drizzle of balsamic vinegar.
$10
Tomatoes & Mozzarella Salad
Tomato and mozzarella salad drizzled with fresh lemon juice and olive oil.
$10
Italian Turkey Meatballs
Italian turkey meatballs, seasoned with breadcrumbs and salt, black pepper, garlic powder, dried basil, and fresh parsley. Eggs bind everything together. Paired with warm, low-sugar, low-fat marinara sauce.
$13
Garlic and Cranberry Baked Brie
Artist and beautiful. The creamy richness of Brie cheese, combined with the savory kick of garlic and the sweet tartness of cranberries, creates a comforting treat. Sharing with loved ones bring people together!
$19
Baked Brie with Berry Compote
Warm Brie, infused with the sweetness of berries, embodies the perfect harmony of flavors.
$19
Sauteed Broccolini
Sautéed Broccolini brings a burst of flavor and offers a delightful crispness that can really brighten your day.
$9
Waldorf Salad
A wonderful mix of sweet fruits and crunchy walnuts, all brought together with a creamy dressing.
$9
Crab Cake Dinner
Delicious classic lump crab cakes, served alongside sweet corn on the cob and hearty potatoes.
$29
Dessert
Try our delicious treats
Chocolate Mousse
Exceptional eggless chocolate mousse dessert is expertly crafted with rich cocoa and luscious cream. It's perfect balance of lightness and intense flavor makes it an irresistible treat you'll love.
$8
