Food As Art


My nutrition practice will introduce you to food that is healthy and tasty at the same time. I love all kinds of food. I love good country foods like turnip greens, butter beans, okra, sweet potatoes, trout, and cornbread. These are the foods I grew up eating. Food that feeds the soul. But, I also love Italian kinds of pasta, Pho’s, and Sushi.

My culinary studies and travels around the world have introduced me to a wide variety of experiences. Food is meant to be enjoyed. If we learn how to eat with moderation, and not a restriction. Then we can rekindle that part of ourselves that eats with heart.

Nothing brings people together better than delicious food. Each culture has a unique way to flavor food.  Teas and spices are a delightful way to transform the flavor in dishes and promote good health. I will develop a tea and spice line meant to improve health, and the senses. 

What to expect from me: 

  1. Coaching
  2. Cooking demos
  3. Online class culinary classes
  4. Books
  5. Foods infused with spices and tea 

Sheila Inman