About Me

Cooking with love!

Passion Turned Into Profession…

Studied coaching at Georgetown University. I achieved a Masters Degree in Information Systems, a Masters Degree in Healthcare Management & a Masters Nutrition Certificate.

I have been an advocate for over 11 years and culinary aficionado since an early age.

the mission is to help you think deeply, trigger the way you make decisions and choices about wellness. We believe that we all are here on a mission to help others. A.W.E ‘s mission is to encourage others to shine. We will introduce you to healthy lifestyles, healthy-delicious and tasty foods. We love diversity, all kinds of foods, such as Italian pasta, Phos and Sushi. Eating healthy foods like turnip greens, butter beans, okra, sweet potatoes, trout, and cornbread are country foods that feed the soul. We hope to influence people to eat the right foods and be true to themselves.  How do you change the world? One person at a time.

A.W.E will provide wellness books and wellness coaching, which will engage your heart and mind. We want to assist you in discovering your strengths, clarifying values, increasing awareness, setting priorities, meeting challenges, brainstorming possibilities, and designing positive actions.