I had the pleasure of being coached by Sheila at a time when I was at a cross roads in life. She used guided imagery, creating an environment of calm and peace. I could focus on me and get to the root of things. I believe Sheila to be someone who is dedicated to bringing out the best in people. I recommend Sheila’s coaching practice.


I received a lot of specialized attention and guidance from sheila. I felt very motivated to accomplish my goals. I recommend her coaching services.


Sheila helped me during a time I was in a bad place. She has a very welcoming vibe and it was easy to trust her. She made it very easy for me to feel comfortable and talk to her about my issues.  With her help, I was able to figure out how to alleviate some of the pain I was feeling. Sheila showed me how important it is to talk to someone about your problems, so they can help you find solutions. Now, I have a great coach and friend.